Oats are grains from the cereal plant which are steamed and ground to bring out their flavour.
Oats are one of the healthiest whole grain foods due to being high in protein and fibre.
Use ground oats as a gluten-free flour replacement, and porridge oats (also known as steel-cut oats) to make creamy oatmeal and tasty energy balls!
These protein overnight oats are made with just 4 ingredients and pack 24 grams of protein per serving. They’re also perfect for meal prep!
Follow me to keep updated with all things SLF!
These simple vegan blueberry pancakes are deliciously fluffy and made with just six ingredients. A healthy breakfast to start the day!
Follow me to keep updated with all things SLF!
These fluffy eggless banana muffins are a super easy and healthy breakfast alongside some fruit. They’re also naturally sweetened!
Follow me to keep updated with all things SLF!
Cookie dough protein bites are the perfect pre-workout snack containing 5 grams of protein per ball! They’re also vegan and gluten-free!
Follow me to keep updated with all things SLF!
These lemon blueberry baked oats are the perfect healthy breakfast to enjoy this spring. They’re naturally sweetened and packed with fresh flavour, and best of all, vegan and gluten-free!
Follow me to keep updated with all things SLF!
These vegan oatmeal cookies are super easy to make, and made with just 6 ingredients. And trust me, you won’t be able to stop at just one!
Follow me to keep updated with all things SLF!
This no-churn vegan cookie dough ice cream is loaded with chocolate chips and laced with chunks of gluten-free cookie dough.
Follow me to keep updated with all things SLF!
A recipe for healthy oatmeal raisin energy balls packed with pumpkin seeds for extra plant-based protein. They are vegan, gluten-free, and nut-free!
Follow me to keep updated with all things SLF!
Have your cake and eat it for BREAKFAST with these easy carrot cake pancakes! This vegan pancake recipe is a real treat and perfect for Easter brunch!
Follow me to keep updated with all things SLF!
This chocolate orange granola recipe is naturally sweetened and super easy to make. The perfect festive breakfast that is both vegan and gluten-free!
Follow me to keep updated with all things SLF!
These pumpkin spice muffins are the perfect vegan Autumnal bake. Packed with spice, not too sweet, and ready in just 35 minutes!
Follow me to keep updated with all things SLF!
These spooky matcha energy balls are the perfect healthy Halloween treat. They are decorated to look like monsters, and are also vegan and gluten-free!
Follow me to keep updated with all things SLF!
No-bake chocolate peanut butter energy balls made with just 5 wholesome ingredients – the perfect pick me up! Vegan and gluten-free.
Follow me to keep updated with all things SLF!
These homemade ice cream sandwiches are made with a healthy date-oat base and dipped in rich dark chocolate. Vegan, gluten-free, and ready in under 3 hours!
Follow me to keep updated with all things SLF!
This chocolate chip baked oatmeal is a great make-ahead breakfast: soft and chewy oats laced with macadamias and chocolate chunks. Vegan and gluten-free.
Follow me to keep updated with all things SLF!
An easy recipe for the BEST vegan pancakes! They are gluten-free, deliciously fluffy, and made with just 3 healthy ingredients.
Follow me to keep updated with all things SLF!
This creamy caramelised banana oatmeal is perfect for cold mornings. A healthy and tasty breakfast recipe which is both vegan and gluten free.
Follow me to keep updated with all things SLF!
Give the oven a break with this easy and healthy no-bake coconut slice. A date and oat base topped with a sweet coconut layer, and dairy-free chocolate.
Follow me to keep updated with all things SLF!
