What are oats?
Oats are grains from the cereal plant which are steamed and ground to bring out their flavour.
Are oats healthy?
Oats are one of the healthiest whole grain foods due to being high in protein and fibre.
How do I use oats?
Use ground oats as a gluten-free flour replacement, and porridge oats (also known as steel-cut oats) to make creamy oatmeal and tasty energy balls!
These protein overnight oats are made with just 4 ingredients and pack 24 grams of protein per serving. They’re also perfect for meal prep!
These simple vegan blueberry pancakes are deliciously fluffy and made with just six ingredients. A healthy breakfast to start the day!
These fluffy eggless banana muffins are a super easy and healthy breakfast alongside some fruit. They’re also naturally sweetened!
Cookie dough protein balls are the perfect pre-workout snack containing 5 grams of protein per ball! They’re also vegan and gluten-free!
These lemon blueberry baked oats are the perfect healthy breakfast to enjoy this spring. They’re naturally sweetened and packed with flavour!
These vegan oatmeal cookies are super easy to make, and made with just 6 ingredients. And trust me, you won’t be able to stop at just one!
This no-churn vegan cookie dough ice cream is loaded with chocolate chips and laced with chunks of gluten-free cookie dough.
A recipe for healthy oatmeal raisin energy balls packed with pumpkin seeds for extra plant-based protein. They are vegan, gluten-free, and nut-free!
Have your cake and eat it for BREAKFAST with these easy carrot cake pancakes! This simple pancake recipe is perfect for Easter brunch!
This chocolate orange granola recipe is naturally sweetened packed with chocolate chunks. It’s also vegan and gluten-free!
These pumpkin spice muffins are the perfect vegan Autumnal bake. Packed with spice, not too sweet, and ready in just 35 minutes!
These spooky matcha energy balls are the perfect healthy Halloween treat. They are decorated to look like monsters, and are also vegan!
These no-bake chocolate energy balls are made with just 5 wholesome ingredients and are the perfect pick me up! Vegan and gluten-free.
These homemade ice cream sandwiches are made with a healthy date-oat base and dipped in rich dark chocolate. Vegan and gluten-free!
These chocolate chip baked oats are the perfect make-ahead gluten-free breakfast and packed with fibre and protein!
Banana oat pancakes are a cinch to make and require just 4 ingredients! A naturally vegan and gluten free breakfast.
This creamy caramelised banana oatmeal is perfect for cold mornings. A healthy and tasty breakfast recipe which is vegan and gluten free.
These vegan coconut bars feature a date and oat base, a sweet coconut layer, and a dark chocolate topping. They’re also gluten-free!