• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Shivani Loves Food
  • About
  • Recipes
  • Subscribe
menu icon
go to homepage
  • About
  • Recipes
  • Subscribe
  • instagram icon pinterest icon mail icon
  • search icon
    Homepage link
    • About
    • Recipes
    • Subscribe
  • instagram icon pinterest icon mail icon
  • Ă—

    Home » Recipes » Snacks

    Chocolate energy balls

    Last Updated on February 5, 2023, First Published on July 30, 2019 4 Comments

    Prep 10 minutes
    Total 10 minutes
    Jump to Recipe

    These no-bake chocolate energy balls are made with just 5 wholesome ingredients and are the perfect pick me up! Vegan and gluten-free.


    an energy ball with a bite taken from it

    These chocolate energy balls are the PERFECT pick me up! They're nutty, chewy and packed with all the good stuff.

    Why you'll love this recipe

    I just know you'll love these chocolate peanut butter energy balls! They're:

    • Vegan and gluten-free
    • Made with 5 wholesome ingredients
    • A source of fibre and protein
    • A super easy no-bake snack!
    chocolate peanut butter energy balls

    How to make chocolate peanut butter energy balls:

    Blend together the oats and almonds, then separately blend the dates, cocoa powder and peanut butter into a smooth paste. Mix the two together to form a sticky dough and roll into balls!

    Notes on this recipe

    • You can use rolled oats or porridge oats in this recipe. Do NOT use steel cut oats as these cannot be consumed raw.
    • If you don't have almonds, you can substitute walnuts, peanuts, or hazelnuts.
    • If your dates are too hard, soak them in hot water for a few minutes to soften them up.
    energy balls piled into a bowl

    FAQ

    Can I make nut-free chocolate energy balls?

    Yes! Simply swap the peanut butter for tahini or sunbutter, and replace the almonds with sunflower or pumpkin seeds.

    How long do energy balls last?

    Prepared energy balls will last in an airtight container for up to 1 week.

    Why won't my energy balls stick together?

    If your energy balls aren't sticking together, try adding a little water to help the mixture bind.

    More chocolatey recipes:

    • Vegan peanut butter brownies
    • Vegan oreo brownies
    • Vegan chocolate cupcakes
    an energy ball with a bite taken from it

    Chocolate Energy Balls

    5 from 2 votes
    LEAVE A REVIEW PRINT RECIPE
    PREP10 mins
    TOTAL10 mins
    SERVES8 balls
    These no-bake chocolate energy balls are made with just 5 wholesome ingredients and are the perfect pick me up! Vegan and gluten-free.
    Author: Shivani Raja

    Ingredients

    • ½ cup/ 50 grams Oats rolled oats or porridge oats
    • â…› cup/ 20 grams Raw Almonds or hazelnuts/peanuts/walnuts
    • 4 Medjool Dates soft and sticky
    • 2 teaspoon Cocoa Powder
    • 1 teaspoon Peanut Butter

    Instructions

    • Add the oats and almonds to a blender or food processor and grind into a fine powder. Add the powder to a medium bowl and set aside.
    • Check your dates are soft by giving them a squeeze. If they are too firm, soak the dates in hot water for a few minutes until soft and squidgy.
    • Add the dates, peanut butter and cocoa powder to the blender and blend until creamy and well combined. If it is not blending, you can add a little water.
    • Add the blended date mixture to the bowl and use your hands to bring everything together into a sticky dough. 
    • Roll the dough into 8-10 balls and enjoy!

    Notes

    • If the mixture is too wet, add a few oats to help bind it. If it is too dry, add a little water. The mixture should be sticky and easy to roll into balls.
    • These energy balls will keep in the fridge in an airtight container for up to 1 week.

    Nutrition

    Serving: 2energy ballsCalories: 96kcalCarbohydrates: 16.6gProtein: 2.7gFat: 3gSaturated Fat: 0.4gSodium: 9mgFiber: 2.5gSugar: 7.4g
    Tried this recipe?Mention @shivani.lovesfood or tag #shivanilovesfood!

    More Healthy Snack Recipes

    • protein balls on a tray
      Cookie Dough Protein Balls
    • a stack of cookies next to a glass of milk
      Vegan Oatmeal Cookies
    • Oatmeal Raisin Energy Balls
    • a tray of chocolate granola
      Chocolate Orange Granola

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Rating




    1. Rachel

      May 14, 2019 at 5:24 pm

      5 stars
      Love this recipe! Easy and delicious cocoa balls, perfect for a sweet snack or afternoon pick-me-up!

      Reply
      • Shivani Raja

        May 15, 2019 at 3:00 pm

        Rachel - I am so glad you like them! Hearing positive feedback on my recipes always brings a smile to my face 🙂 much love x

        Reply
    2. Ana

      June 12, 2022 at 12:03 pm

      5 stars
      Great recipe!

      Reply
      • Shivani Raja

        June 25, 2022 at 7:20 pm

        Thank you Ana!

        Reply

    Primary Sidebar

    I'm Shivani, and I ❤ food!

    Welcome to my little corner of the internet. I want to show you that healthy eating is both easy AND fun!

    More about me →

    As seen in...

    Trending recipes

    • a plate of chili mogo topped with lemon and coriander
      Chilli Mogo
    • baked oats topped with yoghurt, blueberries and lemon zest
      Lemon Blueberry Baked Oats
    • two tofu burgers on a board
      Crispy Tofu Burgers
    • milk being poured into coffee
      The Best Iced Latte

    Healthy Recipes

    • two mexican burrito bowls and some onion
      Vegan Burrito Bowls
    • avocado toast topped with sliced chilli and chickpeas
      Spicy Chickpea Avocado Toast
    • a glass of blueberry smoothie topped with almond butter
      Blueberry Almond Butter Smoothie
    • a large bowl of salad close up
      Roasted Cauliflower Salad

    Footer

    ↑ back to top

    About

    • About
    • Resources
    • Pantry

    Contact

    • Subscribe
    • Contact
    • Privacy Policy

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Shivani Loves Food

    6.0K shares