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    Home » Recipes » Main Dish

    Vegan Tofu 'Halloumi' Salad

    Last Updated on February 4, 2023, First Published on April 25, 2019 12 Comments

    Prep 25 mins
    Cook 10 mins
    Total 35 mins
    Jump to Recipe Print Recipe Pin Recipe

    This vegan tofu 'halloumi' salad is the perfect light and healthy lunch. Vegan halloumi is served with vegetables and a tahini dressing.


    tofu haloumi salad on a plate

    Summer is finally here! And that means its time to fuel my body with nutritious salads and smoothies (okay, maybe there's room for a few brownies too!). One salad I'm loving at the moment is this vegan tofu 'halloumi' salad.

    Yes, you read that correctly: VEGAN HALLOUMI !!

    What is halloumi?

    Halloumi is a dense and salty cheese often used in Middle Eastern cuisine. It is cooked in a frying pan, where it takes on a beautiful golden hue and rich salty flavour. Halloumi has a chewy, almost rubbery texture and tastes wonderful in salads, wraps and buddha bowls!

    Naturally, I had to make a vegan version of halloumi, and I'm so excited to share this recipe with you!

    vegan tofu halloumi with fresh vegetables

    How to make vegan tofu halloumi:

    Making your own vegan alternative to halloumi at home couldn't be easier. To substitute the dense and chewy texture of halloumi, we're using firm tofu. Silken tofu is far to wet for this recipe - you'll want to use the firmest tofu you can find.

    It's also a good idea to press your tofu to make it even firmer. If you are in a pinch, you can skip this step, but it's worth it for the texture. The easiest way to press tofu is to place the tofu block on a chopping board, put a plate on top, and then a heavy can or book atop the plate. Leave this for about 30 minutes until firm.

    To transform your bland (but firm!) block of tofu into faux-halloumi, we are going to marinate it in oil, lime juice, nutritional yeast and salt. Simples! Then we'll simply fry the halloumi until crisp.

    tofu haloumi salad on a plate

    Ingredients for the perfect summer salad:

    I love serving this vegan halloumi alongside my favourite vegetables in a vibrant salad. This salad features spinach, sugar snap peas, purple sprouting broccoli and pomegranate, but feel free to use whatever veggies you prefer or have on hand!

    Psst - if you like simple salads like me, you'll love my greek salad with kale!

    I also serve this salad with a quick tahini dressing! You can find the instructions in the recipe card below.

    creamy tahini dressing being poured onto salad

    FAQ

    Where can I buy tofu?

    You can buy tofu in most supermarkets in the plant-based refrigerated section. Alternatively, you can make a visit to your local Asian supermarket, where the tofu is often a lot cheaper!

    Can I make this salad ahead of time?

    Yes! Simply prepare all the ingredients and refrigerate until needed. Ensure you store the salad and dressing separately and add the dressing at the last minute before serving.

    Can I make this without nutritional yeast?

    I highly recommend adding nutritional yeast as it adds a cheesy flavour. You can purchase nutritional yeast online or in most health food stores.

    Notes on this recipe

    • Leftovers, if there are any, can be stored in an airtight container in the fridge and enjoyed the next day.
    • If you are prepping the salad ahead of time, keep the dressing in a separate container and drizzle it on just before serving to keep the vegetables crisp.

    I hope you enjoy this recipe! If you make it, please leave a rating + review below and share your photos on Instagram tagging #shivanilovesfood!

    More tofu recipes:

    • Tofu 'scrambled egg'
    • Vegan breakfast burritos
    • Crispy tofu burgers
    vibrant salad on a plate

    Vegan Tofu 'Halloumi' Salad

    This vegan tofu 'halloumi' salad is the perfect light and healthy lunch. A vegan halloumi recipe served with spring vegetables and a creamy tahini dressing!
    5 from 5 votes
    Print Pin Rate
    Prep Time: 25 minutes
    Cook Time: 10 minutes
    Total Time: 35 minutes
    Servings: 2
    Calories: 253kcal
    Author: Shivani Raja
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    Ingredients

    For the vegan halloumi:

    • ½ Lime juiced
    • 2 teaspoon Nutritional Yeast
    • ½ teaspoon Salt
    • 1 teaspoon Sunflower Oil
    • 200g/ 7 oz Firm Tofu

    For the salad:

    • 100g/ 3.5 oz Purple Sprouting Broccoli
    • 2 handfuls Sugar Snap Peas
    • 1 Pomegranate seeded
    • 2 handfuls Spinach

    For the tahini dressing:

    • 1 tablespoon Tahini
    • ¼ Lime juiced
    • 1 tablespoon Water add more/less depending on desired consistency

    Instructions

    • Prepare the halloumi marinade by mixing together the lime juice, nutritional yeast, salt and sunflower oil in a shallow bowl.
    • Slice the tofu into 0.5 cm thick slices. You should get 8-10 pieces from 200 grams of tofu.
    • Dip the tofu slices in the marinade and cook in a dry frying pan over medium low heat until golden on both sides (you will not need any oil as the marinade contains oil already).
    • Meanwhile, divide the spinach between two serving bowls. Halve the sugar snap peas and divide them between the bowls.
    • Trim the woody ends off the broccoli and steam in a small pan with 1-2 cm water with the lid on until vibrant green. Rinse under cold water to stop the broccoli cooking.
    • Add the broccoli to the salad bowls, along with the pomegranate seeds and tofu halloumi.
    • Prepare the tahini salad dressing by mixing together the tahini and lime juice in a small bowl. Gradually add water until the dressing has reached your desired consistency. Serve atop the salad!

    Notes

    • For a firmer 'halloumi', press the tofu between two plates with a book on top for about 30 minutes, to remove excess water.
    • Leftovers can be stored in an airtight container in the fridge and enjoyed the next day.
    • If you are prepping this salad ahead, store the dressing in a separate container to the salad, to keep the vegetables crisp. Simply drizzle on the dressing before serving!
    • Feel free to swap the veggies for whatever you prefer/ have on hand.

    Nutrition

    Serving: 1serving | Calories: 253kcal | Carbohydrates: 28.1g | Protein: 15.9g | Fat: 11.5g | Saturated Fat: 1.8g | Sodium: 635mg | Fiber: 7.1g | Sugar: 14.7g
    Did you make this recipe?Mention @shivani.loves.food or tag #shivanilovesfood!

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      Rating




    1. ilona

      April 26, 2019 at 11:59 pm

      The photos are gorgeous and thanks for explaining what is halloumi. I am not really familiar with it.

      Reply
      • Shivani Raja

        April 27, 2019 at 10:39 am

        Thank you so much Ilona! You have to try halloumi - it's incredible!

        Reply
    2. Adrianne

      April 27, 2019 at 12:15 am

      5 stars
      Shivani, your food styling and photos are always so light, bright and engaging! You really have a knack for it. Thanks for sharing another delicious recipe!

      Reply
      • Shivani Raja

        April 27, 2019 at 10:38 am

        Aw thank you Adrianne, this means more to me than you know! Enjoy the weekend lovely x

        Reply
    3. Sara Welch

      April 27, 2019 at 1:08 am

      5 stars
      I know what I will be having for lunch tomorrow; this looks amazing and sounds so light and refreshing!

      Reply
      • Shivani Raja

        April 27, 2019 at 10:37 am

        Yayy hope you like it Sara! And don't forget the pomegranate 😉

        Reply
    4. Jamie

      April 27, 2019 at 1:09 am

      5 stars
      I love vegan recipes with tofu! This looks delicious!

      Reply
      • Shivani Raja

        April 27, 2019 at 10:36 am

        Tofu is pretty much a separate food group for me haha! Glad you like it Jamie x

        Reply
    5. Jen

      April 27, 2019 at 6:03 am

      5 stars
      I've only had halloumi out at my favorite Lebanese place before making this recipe. Had no idea where to find it! Love it with the pomegranate.

      Reply
      • Shivani Raja

        April 27, 2019 at 10:35 am

        Ooh Lebanese restaurants are my favourite places! So glad you love the pomegranate, it's a real game changer!

        Reply
    6. Erin

      June 24, 2020 at 7:26 pm

      Hi! Quick question--do you use limes or lemons for this recipe? You write "lemons" in the posting, but "limes" in the recipe. Thanks for sharing--I'm excited to try it!

      Reply
      • Shivani Raja

        June 24, 2020 at 9:55 pm

        Hi Erin - apologies for mixing up my citrus! You can use either, but I have corrected the typos now - thank you for pointing them out!

        Reply

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