What is non dairy milk?
Non dairy milk is milk made without dairy! It is usually made from nuts or legumes instead.
Is non dairy milk healthy?
Cows milk contains hormones and antibodies required for the growth of baby cows. Non dairy milk is free from these substances and is rich in protein, and often fortified with vitamins and minerals.
How do I use non dairy milk?
Serve non dairy milk with granola, or use in pancakes, oatmeal and baked goods.
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