Non-Dairy Milk

What is non dairy milk?

Non dairy milk is milk made without dairy! It is usually made from nuts or legumes instead.

Is non dairy milk healthy?

Cows milk contains hormones and antibodies required for the growth of baby cows. Non dairy milk is free from these substances and is rich in protein, and often fortified with vitamins and minerals.

How do I use non dairy milk?

Serve non dairy milk with granola, or use in pancakes, oatmeal and baked goods.

Blueberry Almond Butter Smoothie

a photograph of a smoothie in a glass topped with blueberries

This simple blueberry breakfast smoothie is made with just 5 healthy ingredients. I make this vegan almond butter smoothie every week!

Easy 5-ingredient Berry Chia Pudding

a jar of berry chia pudding

This berry chia pudding is the perfect make-ahead breakfast made with just 5 healthy ingredients. Vegan, gluten-free, and packed with plant-based protein!

Matcha Smoothie Bowl (vegan)

a smoothie topped with blueberries

This matcha smoothie bowl is thick, creamy, and made with just 5 healthy ingredients. A recipe for a tasty smoothie bowl which is sure to hit the spot!

Carrot Cake Pancakes (vegan)

a stack of carrot cake pancakes being drizzled with maple syrup

Have your cake and eat it for BREAKFAST with these easy carrot cake pancakes! This vegan pancake recipe is a real treat and perfect for Easter brunch!

The Best Green Smoothie Recipe

close up photograph of a green smoothie

I’m sharing my favourite green smoothie recipe. It’s packed with good-for-you ingredients like ginger and spinach, and trust me, it tastes amazing!

Sweet Potato Pancakes (vegan)

sweet potato pancakes topped with blueberries

This simple sweet potato pancakes recipe comes together in 30 minutes, and is made with just 7 ingredients. An easy vegan breakfast perfect for the fall!

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