Hemp Seeds

What are hemp seeds?

Hemp seeds come from the hemp plant (a different variety to cannabis!)

Are hemp seeds healthy?

Hemp seeds are high in omega-3 fatty acids and protein.

How do I use hemp seeds?

Sprinkle shelled hemp seeds on just about anything from avocado toast to pancakes! They are pretty flavour-neutral so work well with most foods.

Coffee Chia Pudding (vegan)

side photograph of three glasses of chia pudding

This coffee chia pudding recipe is the perfect healthy breakfast or dessert! Made super easily in one jar, with just 5 vegan ingredients.

Whole Wheat Crepes (vegan)

whole wheat vegan crepes

These whole wheat crepes are perfect for a myriad of sweet and savoury toppings! A healthier take on the French classic, made with just 4 vegan ingredients.

Nutty Vegan Granola Bars Recipe

side shot of nutty vegan granola bars drizzled with dark chocolate

These nutty vegan granola bars are made with just 9 healthy ingredients, and make the perfect pick-me-up. They are also gluten-free!

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