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Hemp Seeds

What are hemp seeds?

Hemp seeds come from the hemp plant (a different variety to cannabis!)

Are hemp seeds healthy?

Hemp seeds are high in omega-3 fatty acids and protein.

How do I use hemp seeds?

Sprinkle shelled hemp seeds on just about anything from avocado toast to pancakes! They are pretty flavour-neutral so work well with most foods.

a plate of cookie dough balls

Cookie Dough Protein Bites

Cookie Dough Protein Bites

January 15, 2022
Cookie dough protein bites are the perfect pre-workout snack containing 5 grams of protein per ball! They're also vegan and gluten-free!
a plate of cookie dough balls

Cookie dough protein bites are the perfect pre-workout snack containing 5 grams of protein per ball! They’re also vegan and gluten-free!

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a buddha bowl being consumed

Cauliflower Buddha Bowl

Cauliflower Buddha Bowl

February 14, 2021
This vegan and gluten-free cauliflower buddha bowl features turmeric-roasted cauliflower, cumin rice, chickpeas, pomegranate and a zesty yoghurt dressing.
a buddha bowl being consumed

This vegan and gluten-free cauliflower buddha bowl features turmeric-roasted cauliflower, cumin rice, chickpeas, pomegranate and a zesty yoghurt dressing.

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overhead close up of a baked curried cauliflower steak

Baked Curried Cauliflower Steaks (vegan)

Baked Curried Cauliflower Steaks (vegan)

May 29, 2019
These baked curried cauliflower steaks are spicy, flavoursome and perfectly caramelised. Serve with creamy non-dairy yoghurt for the perfect starter!
overhead close up of a baked curried cauliflower steak

These baked curried cauliflower steaks are spicy, flavoursome and perfectly caramelised. Serve with creamy non-dairy yoghurt for the perfect starter!

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side photograph of three glasses of chia pudding

Coffee Chia Pudding (vegan)

Coffee Chia Pudding (vegan)

May 15, 2019
This coffee chia pudding recipe is the perfect healthy breakfast or dessert! Made super easily in one jar, with just 5 vegan ingredients.
side photograph of three glasses of chia pudding

This coffee chia pudding recipe is the perfect healthy breakfast or dessert! Made super easily in one jar, with just 5 vegan ingredients.

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whole wheat vegan crepes

Whole Wheat Crepes (vegan)

Whole Wheat Crepes (vegan)

March 27, 2019
These whole wheat crepes are perfect for a myriad of sweet and savoury toppings! A healthier take on the French classic, made with just 4 vegan ingredients.
whole wheat vegan crepes

These whole wheat crepes are perfect for a myriad of sweet and savoury toppings! A healthier take on the French classic, made with just 4 vegan ingredients.

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