This PB&J overnight oats recipe is the perfect meal-preppable breakfast! Creamy cinnamon-spiced oatmeal with peanut butter and homemade berry chia jam.
What are hemp seeds?
Hemp seeds come from the hemp plant (a different variety to cannabis!)
Are hemp seeds healthy?
Hemp seeds are high in omega-3 fatty acids and protein.
How do I use hemp seeds?
Sprinkle shelled hemp seeds on just about anything from avocado toast to pancakes! They are pretty flavour-neutral so work well with most foods.