A recipe for healthy oatmeal raisin energy balls packed with pumpkin seeds for extra plant-based protein. They are vegan, gluten-free, and nut-free!
What are dates?
Dates are sweet and sticky dried fruits with a slight caramel-like flavour.
Are dates healthy?
These Middle Eastern delights are high in fibre and antioxidants, making them a nutritious natural sweetener.
How do I use dates?
Blended dates form a sweet and sticky paste which makes tasty energy balls.