peanut butter


What is peanut butter?

Peanut butter is made by grinding roasted peanuts until their natural oils release, forming a smooth paste.


Is peanut butter healthy?

Depending on how pure your peanut butter is, it can be a great way to add extra protein and healthy fats to your diet. Watch for some brands which add extra oils, sugars and salt!


How do I use peanut butter?

Peanut butter can be enjoyed with sliced apples as a snack, swirled into brownies or even enjoyed with ice cream.


Buy peanut butter:

Peanut butter recipes:

7 Easy Vegan Smoothie Recipes

side photograph of chocolate peanut butter banana smoothie in a glass

This collection of 7 easy vegan smoothie recipes is the perfect recipe bank for novices and pros alike. There’s one recipe for every day of the week!

Vegan Peanut Butter Brownies

vegan peanut butter brownies

These fudgy vegan peanut butter brownies are soon to be your go-to dessert. They are made with just 9 ingredients, and are ready in 40 minutes!

Vegan Peanut Butter Thickshake

Vegan Peanut Butter Thickshake | Shivani Loves Food

This easy and healthy vegan peanut butter thickshake recipe is made without ice cream, and instead with frozen bananas to make it thick and creamy.

Chocolate Energy Balls

overhead shot of chocolate energy balls in a bowl with a bite taken from one

Sticky and sweet chocolate energy balls made with just 5 wholesome ingredients – the perfect pick-me-up! Vegan and gluten-free.

Get your FREE 12-page smoothie guide!


Subscribe to receive your FREE copy of my 12-page smoothie guide!