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Peanut Butter

What is peanut butter?

Peanut butter is made by grinding roasted peanuts until their natural oils release, forming a smooth paste.

Is peanut butter healthy?

Depending on how pure your peanut butter is, it can be a great way to add extra protein and healthy fats into your diet. Watch for some brands which add extra oils, sugars and salt!

How do I use peanut butter?

Peanut butter can be enjoyed with sliced apples as a snack, swirled into brownies or even enjoyed with ice cream!