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Peanut Butter

What is peanut butter?

Peanut butter is made by grinding roasted peanuts until their natural oils release, forming a smooth paste.

Is peanut butter healthy?

Depending on how pure your peanut butter is, it can be a great way to add extra protein and healthy fats into your diet. Watch for some brands which add extra oils, sugars and salt!

How do I use peanut butter?

Peanut butter can be enjoyed with sliced apples as a snack, swirled into brownies or even enjoyed with ice cream!

overhead photograph of some energy balls in a bowl with a bite taken from one

No-Bake Chocolate Peanut Butter Energy Balls

No-Bake Chocolate Peanut Butter Energy Balls

July 30, 2019
No-bake chocolate peanut butter energy balls made with just 5 wholesome ingredients - the perfect pick me up! Vegan and gluten-free.
overhead photograph of some energy balls in a bowl with a bite taken from one

No-bake chocolate peanut butter energy balls made with just 5 wholesome ingredients – the perfect pick me up! Vegan and gluten-free.

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7 Easy Vegan Smoothie Recipes

7 Easy Vegan Smoothie Recipes

May 8, 2019
This collection of 7 easy vegan smoothie recipes is the perfect recipe bank for novices and pros alike. There's one for every day of the week!

This collection of 7 easy vegan smoothie recipes is the perfect recipe bank for novices and pros alike. There’s one for every day of the week!

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vegan peanut butter brownies

Vegan Peanut Butter Brownies

Vegan Peanut Butter Brownies

February 26, 2019
These fudgy vegan peanut butter brownies are the perfect decadent dessert to satisfy any sweet tooth. Best of all, they're made with just 9 ingredients!
vegan peanut butter brownies

These fudgy vegan peanut butter brownies are the perfect decadent dessert to satisfy any sweet tooth. Best of all, they’re made with just 9 ingredients!

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Follow me to keep updated with all things SLF!

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Free Smoothie eBook!

 

Subscribe to download your free smoothie ebook featuring a recipe for every day of the week!