Easy 5-ingredient Berry Chia Pudding
This berry chia pudding is the perfect make-ahead breakfast made with just 5 healthy ingredients. Vegan, gluten-free, and packed with plant-based protein!
Chia Seeds
What are chia seeds?
Chia seeds are the edible seeds of a flowering plant in the mint family.
Are chia seeds healthy?
Chia seeds contain all nine essential amino acids. They are also high in omega-3 fatty acids, fiber and antioxidants!
How do I use chia seeds?
Chia seeds can be soaked in water to form a gel-like substance called mucilage. I like to add them to chia jam, overnight oats or chia pudding.
Coffee Chia Pudding (vegan)
This coffee chia pudding recipe is the perfect healthy breakfast or dessert! Made super easily in one jar, with just 5 vegan ingredients.
Vegan French Toast Recipe
Brunch in style with this vegan french toast! A healthier reinvention of the classic sweet breakfast, made with no eggs or dairy!
Chia Jam
A recipe for naturally-sweetened chia jam, made with frozen berries and chia seeds. This easy recipe is healthy and vegan, and ready in 20 minutes!
