This berry chia pudding is the perfect make-ahead breakfast made with just 5 healthy ingredients. Vegan, gluten-free, and packed with plant-based protein!
What are chia seeds?
Chia seeds are the edible seeds of a flowering plant in the mint family.
Are chia seeds healthy?
Chia seeds contain all nine essential amino acids. They are also high in omega-3 fatty acids, fiber and antioxidants!