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a close up of a jar of berry chia seed pudding
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Easy 5-Ingredient Berry Chia Pudding

This berry chia pudding is the perfect make-ahead breakfast made with just 5 healthy ingredients. Vegan, gluten-free, and packed with plant-based protein!
Course Breakfast
Cuisine vegan
Prep Time 5 minutes
Chilling time 20 minutes
Total Time 25 minutes
Servings 2
Calories 296kcal
Author Shivani Raja

Ingredients

  • 1 1/4 cups/ 300 ml Oat Milk or dairy-free milk of choice
  • 1.5 tbsp Agave Syrup or Maple Syrup
  • 3/4 tsp Goji Berry Powder optional
  • 1/3 cup/ 50 grams Chia Seeds
  • 1/2 cup Berries of choice, to serve

Instructions

  • Add the oat milk, agave syrup, and goji berry powder to a medium-sized jar and whisk to combine. If you do not have goji berry powder, blend together the milk and agave with 1/4 cup berries of choice then add to the jar.
  • Add the chia seeds to the jar. Close the lid tightly then shake the chia pudding for about 30 seconds.
  • Transfer the chia seed pudding to the fridge for at least 20 minutes to thicken. Serve with fresh berries and granola. Enjoy!

Notes

  • You can prepare this berry chia pudding ahead of time and store in the fridge for 3-4 days. It's great for meal prep!
 

NUTRITION

Serving: 1/2 recipe served with 1/4 cup blueberries
Calories: 296 kcal | Fat: 10.4g | Saturated Fat: 0.9g | Cholesterol: 0mg | Sodium: 90mg | Carbohydrates: 46.2g | Fiber: 11.9g | Sugar: 16.4g | Protein: 7.8g