Blueberry Smoothie Bowl
A thick and creamy blueberry smoothie bowl is the perfect way to start the day! Enjoy with granola and nut butter for a nutritious breakfast.
Servings 1
Calories 266kcal
Ingredients
- ½ cup /100 grams Frozen Blueberries plus a extra for decoration
- 1 Frozen Banana
- 3 tbsp Water you may not need it all, can use almond milk or orange juice if preferred
Toppings (optional):
- 1 teaspoon Almond Butter or nut/seed butter of choice
- 1/4 cup Granola
Instructions
- Add the frozen blueberries and frozen banana to the jug of a high-speed blender along with a splash of water.
- Blend well until thick and creamy, only adding extra water if it is needed.
- Decant the smoothie bowl into your favourite bowl and add toppings of choice - I like granola, sliced banana and hemp seeds! Enjoy.
Notes
- Start with a little water and gradually add more as needed to achieve a thick consistency.
- Serve immediately.
Nutrition
Calories: 266kcal | Carbohydrates: 75g | Protein: 11.9g | Fat: 18.6g | Saturated Fat: 2.9g | Sodium: 41mg | Fiber: 11.2g | Sugar: 36.8g