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Vegan Tofu 'Halloumi' Salad

This vegan tofu 'halloumi' salad is the perfect light and healthy lunch. A vegan halloumi recipe served with spring vegetables and a creamy tahini dressing!
Course Salad
Cuisine vegan
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Servings 2
Calories 253kcal
Author Shivani Raja

Ingredients

For the vegan halloumi:

  • ½ Lime juiced
  • 2 tsp Nutritional Yeast
  • ½ tsp Salt
  • 1 tsp Sunflower Oil
  • 200g/ 7 oz Firm Tofu

For the salad:

  • 100g/ 3.5 oz Purple Sprouting Broccoli
  • 2 handfuls Sugar Snap Peas
  • 1 Pomegranate seeded
  • 2 handfuls Spinach

For the tahini dressing:

  • 1 tablespoon Tahini
  • ¼ Lime juiced
  • 1 tbsp Water add more/less depending on desired consistency

Instructions

  • Prepare the halloumi marinade by mixing together the lime juice, nutritional yeast, salt and sunflower oil in a shallow bowl.
  • Slice the tofu into 0.5 cm thick slices. You should get 8-10 pieces from 200 grams of tofu.
  • Dip the tofu slices in the marinade and cook in a dry frying pan over medium low heat until golden on both sides (you will not need any oil as the marinade contains oil already).
  • Meanwhile, divide the spinach between two serving bowls. Halve the sugar snap peas and divide them between the bowls.
  • Trim the woody ends off the broccoli and steam in a small pan with 1-2 cm water with the lid on until vibrant green. Rinse under cold water to stop the broccoli cooking.
  • Add the broccoli to the salad bowls, along with the pomegranate seeds and tofu halloumi.
  • Prepare the tahini salad dressing by mixing together the tahini and lime juice in a small bowl. Gradually add water until the dressing has reached your desired consistency. Serve atop the salad!

Notes

  • For a firmer 'halloumi', press the tofu between two plates with a book on top for about 30 minutes, to remove excess water.
  • Leftovers can be stored in an airtight container in the fridge and enjoyed the next day.
  • If you are prepping this salad ahead, store the dressing in a separate container to the salad, to keep the vegetables crisp. Simply drizzle on the dressing before serving!
  • Feel free to swap the veggies for whatever you prefer/ have on hand.

Nutrition

Serving: 1serving | Calories: 253kcal | Carbohydrates: 28.1g | Protein: 15.9g | Fat: 11.5g | Saturated Fat: 1.8g | Sodium: 635mg | Fiber: 7.1g | Sugar: 14.7g