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a bowl of oatmeal with a spoon
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Caramelised Banana Oatmeal

This creamy caramelised banana oatmeal is perfect for cold mornings. A healthy and tasty breakfast recipe which is both vegan and gluten free.
Course Breakfast
Cuisine vegan
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 356kcal
Author Shivani Raja

Ingredients

For the Oatmeal:

  • ½ cup/ 50 grams Oats
  • ½ cup/ 130 ml Milk of choice
  • ½ cup/ 130 ml Water
  • 1/4 tsp Cinnamon
  • pinch Salt

For the Caramelised Bananas:

  • 1 tsp Coconut Oil
  • 1 tsp Brown Sugar
  • 1/2 Banana

Instructions

  • Add the oats, milk of choice, water, cinnamon, and salt to a small pot and stir well. Cook on low heat for about 7 minutes or until desired consistency, stirring frequently.
  • Meanwhile, melt the coconut oil in a frying pan over medium heat. Spread out the oil then evenly sprinkle the brown sugar on top.
  • Slice the banana in half lengthwise and place on top of the sugar with the flat side facing down. Cook the bananas for a few minutes each side until golden and caramelised.
  • Pour the oatmeal into your favourite bowl and top with the caramelised banana and any other toppings of your choosing. Enjoy!

Notes

  • Best served immediately.
  • You can freeze the remaining 1/2 banana for use in smoothies, or make a double portion to enjoy with a loved one ;)

Nutrition

Calories: 356kcal | Carbohydrates: 57.3g | Protein: 11.2g | Fat: 9.3g | Saturated Fat: 4.6g | Sodium: 163mg | Fiber: 6.9g | Sugar: 10.6g