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a green smoothie bowl topped with blueberries
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Matcha Smoothie Bowl

The PERFECT matcha smoothie bowl which is thick, creamy, and made with just 5 healthy ingredients in 5 minutes.
Course Breakfast
Cuisine vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 426kcal
Author Shivani Raja

Ingredients

  • 1 Banana sliced into 6-8 chunks and frozen
  • 1 cup/ 150 grams Frozen Mango Chunks
  • ½ tsp Matcha Powder culinary grade
  • ¼ cup/ 55 grams Fresh Spinach
  • ¼ cup/ 60 ml Milk of choice

Toppings (optional):

  • ¼ cup/ 25 grams Blueberries
  • ½ tbsp Cacao Nibs
  • ½ tbsp Pumpkin Seeds

Instructions

  • Add the frozen banana, frozen mango and spinach to a high speed blender.
  • Add the matcha powder and 2 tbsp of warm water to a small bowl and whisk together until no lumps remain. Add this to the blender.
  • Add about half of the milk to the blender and blend your smoothie bowl. If the smoothie is not blending, use the tamper or a spatula to carefully shift the fruit around the blade. If it is still not blending, add a little more almond milk and blend again.
  • Once your smoothie is thick and smooth, transfer it to a bowl and add your favourite toppings. Enjoy!

Notes

  • If you don't have matcha, you can omit it to make a tasty green smoothie bowl!
  • Best served immediately.
  • Nutrition information for 1 smoothie bowl topped with 1/4 cup blueberries, 1/2 tbsp sunflower seeds and 1/2 tbsp cacao nibs

Nutrition

Serving: 1serving | Calories: 426kcal | Carbohydrates: 65.5g | Protein: 8.6g | Fat: 19g | Saturated Fat: 14.2g | Sodium: 19mg | Fiber: 13g | Sugar: 42.6g