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Baked Sweet Potato Fries

Baked sweet potato fries are the perfect side dish that can be made perfectly crispy at home in just 40 minutes!
Course Side Dish
Cuisine American, vegan
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 190kcal
Author Shivani Raja

Ingredients

  • 4 Sweet Potatoes
  • 1 tbsp Oil of choice
  • 1/4 tsp Salt
  • 1/4 tsp Pepper

Instructions

  • Preheat the oven to 180°C/350°F.
  • Wash the sweet potatoes and dry with a paper towel. Slice off the ends and cut into fries - you want them to be about 1/2 inch thick.
  • Spread the fries in an even layer onto a baking tray. If your baking tray is small, divide the fries between 2 trays to ensure even cooking.
  • Drizzle the oil atop the fries and sprinkle on the salt and pepper. You can stop here, or add extra seasonings if desired (I love chilli flakes!)
  • Use your hands to toss the fries to evenly coat in the oil and seasonings.
  • Bake the sweet potato fries for 30 minutes, tossing them halfway through. If you like your fries a little crispier, you can bake for 5-10 minutes more, but be careful not to burn them!
  • Serve hot with ketchup, sour cream, pesto, mayo, or your favourite condiments!

Notes

  • Best served immediately, though leftovers will keep in the fridge for 1 day in an airtight container.
  • You can reheat them in the oven or microwave, but they will not be as crispy as when they are fresh from the oven!
 

NUTRITION

Serving size: 1/4 of the sweet potato fries
Calories: 190 kcal | Fat: 3.6g | Saturated Fat: 0.5g | Cholesterol: 0mg | Sodium: 158mg | Carbohydrates: 37.5g | Fiber: 5.3g | Sugar: 0.7g | Protein: 2g 

Nutrition

Calories: 190kcal