Pumpkin Seeds

What are pumpkin seeds?

Pumpkin seeds are green seeds found inside pumpkins.

Are pumpkin seeds healthy?

Pumpkin seeds are high in omega-3 fatty acids, antioxidants and fibre.

How do I use pumpkin seeds?

Sprinkle pumpkin seeds on oatmeal, salads and avocado toast, or toss into homemade granola.

Berry Cinnamon Smoothie

This berry cinnamon smoothie is packed with cosy flavours and is the perfect drink for the transition to Autumn!

A recipe for healthy oatmeal raisin energy balls packed with pumpkin seeds for extra plant-based protein. They are vegan, gluten-free, and nut-free!

The PERFECT matcha smoothie bowl which is thick, creamy, and made with just 5 healthy ingredients in 5 minutes.

A thick and creamy blueberry smoothie bowl is the perfect way to start the day! Enjoy with granola and nut butter for a nutritious breakfast.