What are pumpkin seeds?
Pumpkin seeds are green seeds found inside pumpkins.
Are pumpkin seeds healthy?
Pumpkin seeds are high in omega-3 fatty acids, antioxidants and fibre.
How do I use pumpkin seeds?
Sprinkle pumpkin seeds on oatmeal, salads and avocado toast, or toss into homemade granola.
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