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Pumpkin Seeds

What are pumpkin seeds?

Pumpkin seeds are green seeds found inside pumpkins.

Are pumpkin seeds healthy?

Pumpkin seeds are high in omega-3 fatty acids, antioxidants and fibre.

How do I use pumpkin seeds?

Sprinkle pumpkin seeds on oatmeal, salads and avocado toast, or toss into homemade granola.

 

a close up photograph of a smoothie from the top

Berry Cinnamon Smoothie (5 Ingredients!)

Berry Cinnamon Smoothie (5 Ingredients!)

This berry cinnamon smoothie is packed with cosy flavours and is the perfect drink for the transition to Autumn!
a close up photograph of a smoothie from the top

This berry cinnamon smoothie is packed with cosy flavours and is the perfect drink for the transition to Autumn!

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a close up view of oatmeal raisin energy balls on a tray

Oatmeal Raisin Energy Balls

Oatmeal Raisin Energy Balls

A recipe for healthy oatmeal raisin energy balls packed with pumpkin seeds for extra plant-based protein. They are vegan, gluten-free, and nut-free!
a close up view of oatmeal raisin energy balls on a tray

A recipe for healthy oatmeal raisin energy balls packed with pumpkin seeds for extra plant-based protein. They are vegan, gluten-free, and nut-free!

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a smoothie topped with blueberries

Matcha Smoothie Bowl (vegan)

Matcha Smoothie Bowl (vegan)

This matcha smoothie bowl is thick, creamy, and made with just 5 healthy ingredients. A recipe for a tasty smoothie bowl which is sure to hit the spot!
a smoothie topped with blueberries

This matcha smoothie bowl is thick, creamy, and made with just 5 healthy ingredients. A recipe for a tasty smoothie bowl which is sure to hit the spot!

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One Pan Granola (vegan, nut-free, gluten-free)

One Pan Granola (vegan, nut-free, gluten-free)

An easy and healthy one-pan granola recipe which goes perfectly with yoghurt bowls and fresh fruit. Vegan, nut-free, and gluten-free!

An easy and healthy one-pan granola recipe which goes perfectly with yoghurt bowls and fresh fruit. Vegan, nut-free, and gluten-free!

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overhead shot of blueberry smoothie bowl with almond butter and pumpkin seeds

Blueberry Smoothie Bowl (vegan + dairy-free)

Blueberry Smoothie Bowl (vegan + dairy-free)

This blueberry smoothie bowl is deliciously thick and creamy. Drizzle with almond butter for a nutritious snack! This smoothie bowl is vegan and dairy-free.
overhead shot of blueberry smoothie bowl with almond butter and pumpkin seeds

This blueberry smoothie bowl is deliciously thick and creamy. Drizzle with almond butter for a nutritious snack! This smoothie bowl is vegan and dairy-free.

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Free Smoothie eBook!

 

Subscribe to download your free smoothie ebook featuring a recipe for every day of the week!

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