popping corn

 

What is popping corn?

Popping corn is dried corn kernels which expand and ‘puff up’ when heated. The puffy exterior of popcorn is the endosperm or food store for the developing seed.

 

Is popping corn healthy?

Popping corn is a healthy whole grain which is low in calories and high in fibre. Watch your toppings though!

 

How do I use popping corn?

Simply cook in a covered pan with hot oil and watch the kernels transform into light and fluffy pillows. Then it’s time to add your favourite toppings!

 

Buy popping corn:

Popping corn recipes:

Vegan Chilli ‘Cheese’ Popcorn

Vegan Chilli Cheese Popcorn

An easy and healthy recipe for vegan chilli ‘cheese’ popcorn made with nutritional yeast! Deliciously moreish, vegan and gluten-free.

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