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Maple Syrup

What is maple syrup?

Maple syrup is the boiled and reduced sap of the maple tree.

Is maple syrup healthy?

Maple syrup is a natural sweetener which is less refined than white sugar. It also contains some antioxidants!

How do I use maple syrup?

Aside from the obvious pancake topping, maple syrup can also be used to sweeten granola and healthy desserts!

Dairy-Free Cheesecake Bars (vegan)

a side view of vegan cheesecake bars swirled with strawberry sauce

Dairy-Free Cheesecake Bars (vegan)

Updated June 25, 2022
These dairy-free cheesecake bars feature a buttery biscuit base and a creamy cashew-based filling swirled with homemade strawberry sauce.
a side view of vegan cheesecake bars swirled with strawberry sauce

These dairy-free cheesecake bars feature a buttery biscuit base and a creamy cashew-based filling swirled with homemade strawberry sauce.

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Chocolate Orange Granola (vegan and gluten-free)

freshly baked granola on a tray

Chocolate Orange Granola (vegan and gluten-free)

Updated June 25, 2022
This chocolate orange granola recipe is naturally sweetened and super easy to make. The perfect festive breakfast that is both vegan and gluten-free!
freshly baked granola on a tray

This chocolate orange granola recipe is naturally sweetened and super easy to make. The perfect festive breakfast that is both vegan and gluten-free!

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Sweet Potato Pancakes (vegan)

sweet potato pancakes topped with blueberries

Sweet Potato Pancakes (vegan)

Updated June 25, 2022
This simple sweet potato pancakes recipe comes together in 30 minutes, and is made with just 7 ingredients. An easy vegan breakfast perfect for the fall!
sweet potato pancakes topped with blueberries

This simple sweet potato pancakes recipe comes together in 30 minutes, and is made with just 7 ingredients. An easy vegan breakfast perfect for the fall!

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Mango, Raspberry and Coconut Popsicles

overhead close up of a popsicle resting on ice with lime wedges

Mango, Raspberry and Coconut Popsicles

Updated June 25, 2022
These mango, raspberry and coconut popsicles are a deliciously creamy Summer treat. They're also dairy-free and naturally sweetened!
overhead close up of a popsicle resting on ice with lime wedges

These mango, raspberry and coconut popsicles are a deliciously creamy Summer treat. They’re also dairy-free and naturally sweetened!

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Vegan Coconut Slice

vegan coconut slice

Vegan Coconut Slice

Updated May 16, 2022
Give the oven a break with this easy and healthy no-bake coconut slice. A date and oat base topped with a sweet coconut layer, and dairy-free chocolate.
vegan coconut slice

Give the oven a break with this easy and healthy no-bake coconut slice. A date and oat base topped with a sweet coconut layer, and dairy-free chocolate.

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Raspberry Chia Jam

a pot of raspberry chia seed jam

Raspberry Chia Jam

Updated July 25, 2022
A recipe for naturally-sweetened chia jam. A healthier alternative to jam which comes together in under 20 minutes!
a pot of raspberry chia seed jam

A recipe for naturally-sweetened chia jam. A healthier alternative to jam which comes together in under 20 minutes!

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Free Smoothie eBook!

blueberry almond butter smoothie being poured into a glass

Download your FREE eBook featuring a smoothie recipe for every day of the week!