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Maple Syrup

What is maple syrup?

Maple syrup is the boiled and reduced sap of the maple tree.

Is maple syrup healthy?

Maple syrup is a natural sweetener which is less refined than white sugar. It also contains some antioxidants!

How do I use maple syrup?

Aside from the obvious pancake topping, maple syrup can also be used to sweeten granola and healthy desserts!

a side view of vegan cheesecake bars swirled with strawberry sauce

Dairy-Free Cheesecake Bars (vegan)

Dairy-Free Cheesecake Bars (vegan)

Updated June 25, 2022
These dairy-free cheesecake bars feature a buttery biscuit base and a creamy cashew-based filling swirled with homemade strawberry sauce.
a side view of vegan cheesecake bars swirled with strawberry sauce

These dairy-free cheesecake bars feature a buttery biscuit base and a creamy cashew-based filling swirled with homemade strawberry sauce.

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freshly baked granola on a tray

Chocolate Orange Granola (vegan and gluten-free)

Chocolate Orange Granola (vegan and gluten-free)

Updated June 25, 2022
This chocolate orange granola recipe is naturally sweetened and super easy to make. The perfect festive breakfast that is both vegan and gluten-free!
freshly baked granola on a tray

This chocolate orange granola recipe is naturally sweetened and super easy to make. The perfect festive breakfast that is both vegan and gluten-free!

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sweet potato pancakes topped with blueberries

Sweet Potato Pancakes (vegan)

Sweet Potato Pancakes (vegan)

Updated June 25, 2022
This simple sweet potato pancakes recipe comes together in 30 minutes, and is made with just 7 ingredients. An easy vegan breakfast perfect for the fall!
sweet potato pancakes topped with blueberries

This simple sweet potato pancakes recipe comes together in 30 minutes, and is made with just 7 ingredients. An easy vegan breakfast perfect for the fall!

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overhead close up of a popsicle resting on ice with lime wedges

Mango, Raspberry and Coconut Popsicles

Mango, Raspberry and Coconut Popsicles

Updated June 25, 2022
These mango, raspberry and coconut popsicles are a deliciously creamy Summer treat. They're also dairy-free and naturally sweetened!
overhead close up of a popsicle resting on ice with lime wedges

These mango, raspberry and coconut popsicles are a deliciously creamy Summer treat. They’re also dairy-free and naturally sweetened!

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vegan coconut slice

Vegan Coconut Slice

Vegan Coconut Slice

Updated May 16, 2022
Give the oven a break with this easy and healthy no-bake coconut slice. A date and oat base topped with a sweet coconut layer, and dairy-free chocolate.
vegan coconut slice

Give the oven a break with this easy and healthy no-bake coconut slice. A date and oat base topped with a sweet coconut layer, and dairy-free chocolate.

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Chia Jam | Shivani Loves Food

Chia Jam

Chia Jam

Updated May 16, 2022
A recipe for naturally-sweetened chia jam, made with frozen berries and chia seeds. This easy recipe is healthy and vegan, and ready in 20 minutes!
Chia Jam | Shivani Loves Food

A recipe for naturally-sweetened chia jam, made with frozen berries and chia seeds. This easy recipe is healthy and vegan, and ready in 20 minutes!

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