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Maple Syrup

What is maple syrup?

Maple syrup is the boiled and reduced sap of the maple tree.

Is maple syrup healthy?

Maple syrup is a natural sweetener which is less refined than white sugar. It also contains some antioxidants!

How do I use maple syrup?

Aside from the obvious pancake topping, maple syrup can also be used to sweeten granola and healthy desserts!

Dairy-Free Cheesecake Bars

a cheesecake bar with a bite taken from it

Dairy-Free Cheesecake Bars

Updated August 23, 2022
These dairy-free cheesecake bars feature a buttery biscuit base and a creamy cashew-based filling swirled with homemade strawberry sauce.
a cheesecake bar with a bite taken from it

These dairy-free cheesecake bars feature a buttery biscuit base and a creamy cashew-based filling swirled with homemade strawberry sauce.

Chocolate Orange Granola

a tray of chocolate granola

Chocolate Orange Granola

Updated August 23, 2022
This chocolate orange granola recipe is naturally sweetened packed with chocolate chunks. It's also vegan and gluten-free!
a tray of chocolate granola

This chocolate orange granola recipe is naturally sweetened packed with chocolate chunks. It’s also vegan and gluten-free!

Sweet Potato Pancakes

sweet potato pancakes topped with syrup and blueberries

Sweet Potato Pancakes

Updated August 23, 2022
This simple sweet potato pancakes recipe comes together in 30 minutes, and is made with just 7 ingredients!
sweet potato pancakes topped with syrup and blueberries

This simple sweet potato pancakes recipe comes together in 30 minutes, and is made with just 7 ingredients!

Mango, Raspberry and Coconut Popsicles

four popsicles arranged on ice with fruit

Mango, Raspberry and Coconut Popsicles

Updated August 20, 2022
These mango, raspberry and coconut popsicles are a deliciously creamy Summer treat. They're also dairy-free and naturally sweetened!
four popsicles arranged on ice with fruit

These mango, raspberry and coconut popsicles are a deliciously creamy Summer treat. They’re also dairy-free and naturally sweetened!

Vegan Coconut Bars

some squares of coconut bars topped with chocolate

Vegan Coconut Bars

Updated September 1, 2022
These vegan coconut bars feature a date and oat base, a sweet coconut layer, and a dark chocolate topping. They're also gluten-free!
some squares of coconut bars topped with chocolate

These vegan coconut bars feature a date and oat base, a sweet coconut layer, and a dark chocolate topping. They’re also gluten-free!

Raspberry Chia Jam

a pot of raspberry chia seed jam

Raspberry Chia Jam

Updated July 25, 2022
A recipe for naturally-sweetened chia jam. A healthier alternative to jam which comes together in under 20 minutes!
a pot of raspberry chia seed jam

A recipe for naturally-sweetened chia jam. A healthier alternative to jam which comes together in under 20 minutes!