What are flaxseeds?

Flaxseeds, also known as linseeds, are edible seeds from a fibrous crop.


Are flaxseeds healthy?

Flaxseeds are high in omega-3 fatty acids and fibre.


How do I use flaxseeds?

Ground flaxseeds mixed with a little water form a gel-like flaxseed ‘egg’, which can be used as an egg replacement in a variety of baked goods. You can also add a little ground flaxseed to your oatmeal and pancakes to add extra health benefits!


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Flaxseeds recipes:

Easy Vegan Black Bean Burgers

side shot of vegan black bean burgers on a wooden board

These quick and easy vegan black bean burgers are packed with plant-based protein. This healthy recipe will soon become your go-to weeknight dinner!

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