date sugar

 

What is date sugar?

Date sugar is made by grinding dried dates. It has a sweet caramel-like flavour.

 

Is date sugar healthy?

As date sugar is less processed than other sugars, it has a great nutritional profile!

 

How do I use date sugar?

The fibre in the dates is still present in date sugar, so it is not the ideal choice for tea/coffee as it doesn’t melt. I like to add a little date sugar to my oatmeal for extra sweetness!

 

Buy date sugar:

 

Date sugar recipes:

Coffee Chia Pudding (vegan)

side photograph of three glasses of chia pudding

This coffee chia pudding recipe is the perfect healthy breakfast or dessert! Made super easily in one jar, with just 5 vegan ingredients.

Nutty Vegan Granola Bars Recipe

side shot of nutty vegan granola bars drizzled with dark chocolate

These nutty vegan granola bars are made with just 9 healthy ingredients, and make the perfect pick-me-up. They are also gluten-free!

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