Health

Why should you eat more broccoli? Should you become a vegan? Read these health-oriented posts to find out.

3 Vegan Lunch Box Ideas | Shivani Loves Food

3 Vegan Lunch Box Ideas – perfect for meal prep

We’ve all had that 5-minutes-to-leave-the-house kinda morning, myself more frequently than others. It is on these days I find myself buying lunch from my college canteen. But then I realised, with a little prep, I can make healthy vegan lunches at home, for free. Well, not completely free, but a lot cheaper than buying lunch. So, here I …

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7 Health Benefits of Mangoes | Shivani Loves Food

7 Health Benefits of Mangoes

I’m now incorporating mangoes into my daily diet – here’s why you should too. HELLO LOVELIES It’s been a while since I’ve done one of these ‘Reasons to eat more…’ kinda posts. And I’ve got to be honest with you – I have no idea why it’s been so long. But never fear, friends, it’s …

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6 Reasons to eat more Broccoli | Shivani Loves Food

6 Reasons to eat more Broccoli

It’s got a bad reputation, but great health benefits! Find out why you should be incorporating more Broccoli into your diet. It’s time for a BROCCOLI APPRECIATION post. I am a self-confessed Broccoholic, but I’m not complaining. I have compiled a list of reasons why you should love this vegetable just as much, if not more, …

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Why I'm Going Vegan | Shivani Loves Food

Why I’m Going Vegan

I’m going Vegan! And here’s why you should too. It’s time for a serious post: I have made the decision to go from veggie to vegan, and here’s why. I watched a documentary (or two) and they showed not only how brutal the farming industry is, but how amazing a vegan diet is. One was …

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5 Reasons to eat more Blueberries | Shivani Loves Food

5 Reasons to eat more Blueberries

Are YOU eating enough blueberries? Read this post to find out. By now it is common news that I LOVE food and sharing yummy + healthy recipes. So I thought I would start a new series highlighting the importance of certain fruits and vegetables, called ‘Powerful Plants’. I’m starting with a small but mighty berry …

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